What I’m practising now…

Be spontaneous. Routine is good to a certain extent, but sometimes you just need to break free and do something different. Let yourself be spontaneous, choosing what to do and how to do it based on your own wishes rather than someone else’s wishes. You’ll feel more in control, have more energy, and lift your spirits immediately.

Use your vacation time. Some people are proud to declare that they haven’t used any vacation time in two; three, or even four years but that really shouldn’t be a source of pride. There is no glory and benefit in working constantly, never taking a break from the daily routine. Plan time for a vacation every year.

Learn to say “No”. People agree to requests from others because they like to please them. Instead, realize that you have a right to say no. Creating plans or policies makes saying no easier.

Find 10-20 minutes each day to sit and relax, do nothing, or meditate. This is a few minutes to reflect on your day, your vision and to clear your mind.

Know that where you are right now is exactly where you should be. Don’t worry if you haven’t accomplished what you think you should have or what others expect you to accomplish. Be okay with where you are and work forward from there.

Focus on an area each day. Rather than worrying about everything you’d like to organize and/or clean in your home or office, choose just one area each day and focus on it for a minimum of 15 minutes, and a maximum of one hour. This will help ensure you don’t feel overwhelmed, and will also give you a rewarding feeling that you worked on something that has been on your mind.

Understand that simplifying your life is an ongoing process. Keep at it and continue to work at making your life simpler and more satisfying.

Don't bother the posts below, but if you are free, why not?

1. Do not procrastinating
2. Use a master list
3. Theory of success
4. Something true, something right, something motivational
5. Start now: plan your work